This coaching is about helping you to find new ways of feeling pleasure in your sexual life on your own and with your partners. It’s about guiding you to practice new ways of feeling the sensuality of your body.
This can be working with your feelings, learning techniques for increasing your sensations and about how you direct your sexual energy. It can include also discussing your inhibitions and the challenges from the past that affect how you respond to your sexuality right now.
We offer explanations about how your body works and what affects it. We uncover misconceptions about sexuality and relationships. Also we can demonstrate how to approach things differently and share lots of exercises to help you to continue to develop in your own time.
This is how a session works
Coaching happens in sessions, usually in person but sometimes online/by phone.
A session starts with finding out what is most important to you right now.
This is usually identified by what you are thinking, how you feel emotionally and noticing what is happening in your body as we begin.
Many people may not be clear exactly what they need so the session itself will then be about getting clearer about what is wanted. Other people may be very certain about what they want to explore and just be raring to go!
The important thing is that there is always a clear agreement about what you want to cover in a session. Sometimes as a session progresses people can change their minds as they find they want to do something different from what was agreed at the start. In this case we clarify the new agreement before proceeding.
A session can start in two ways. If you want to explore your feelings and are not ready for bodywork we sit down and talk with you.
If you are interested in bodywork then the session will be based on the massage table. You can receive touch and also ask for demonstrations about skills you want to develop.
When you choose bodywork you are able to direct how and where you want to be touched depending on what you want to achieve.
The objective is always to support you to release tension and become more open to new feelings and sensations in your body.
As practitioners we are always clothed. As a client you have options depending on what you prefer and feel comfortable about.
At the end of the session we will talk about what has happened, what you have learnt and perhaps suggest ‘homework’ so you don’t lose what you have discovered.
This is what we offer in our work
We use three approaches in our coaching work. You choose the level of intimacy that feels right to you
- Coaching conversation, enquiring about your sex and relationship needs
- Sexological body work, exploring your physical pleasure and new skills development
- Tantra principles, using energy principles and all your senses to expand yourself
Coaching conversations give you the opportunity to explore what matters to you most and where you want to go next. Sexological bodywork is body-based education where you can learn about your body and your erotic nature or work through sexual issues or concerns. Tantra means interweaving. “When passion, love, and consciousness join together, they transform sex into a profound and loving meditation, which increases intimacy, joy, and connection in a couple’s life.”
We usually recommend starting with a package of six sessions so we can plan to meet your long term goals and tailor your development.